White Cloud Kyoto
GYROKINESIS ®︎
GYRO KINESIS® teeth,
This is a floor exercise program using yoga mats and chairs.
Just like exercising with a machine unit, a simple self-massage will wake you up while soothing your whole body.
Draw rotations, curves, and spirals around the movements of curling, warping, bending sideways, and twisting, mainly focusing on the spine and pelvis.
Rhythmic, smooth flowing movement and breathing harmony.
This movement improves the strain of the body, promotes the flow of fluid, blood and nerves in the stagnant part, and oxygen, blood and energy are sent to every corner of the body.
The stiffness caused by daily movement and posture habits and the pain caused by past injuries that the body remembers are relieved, and the muscles and joints are adjusted in a well-balanced manner. As with exercising with a machine, you will feel refreshed that soft, smooth, and natural body movements will be derived and various symptoms will be improved.
* Admission fee 5000 yen * 1 session Tax-included fee per person.
* The experience session will be held once per person.
* For cancellation, please contact us at least 24 hours before the date and time of your reservation.
After 24 hours, the instructor's schedule is secured, so
Please note that for whatever reason, half of the session fee will be charged as a cancellation fee.